Searching...

 
 
 
 
 
 
 
> Bicycling > Accessories > Media/Resources > Books > VeloPress > Racing Weight Quick Start Guide
 
VeloPress Racing Weight Quick Start Guide

VeloPress Racing Weight Quick Start Guide

Product Rating
 
0.0 stars
 (0 Reviews)
$18.95
Availability: Available to order, arrival in 2-7 days
 

Product Details

VeloPress Racing Weight Quick Start Guide

If you’re like most endurance athletes, you’re concerned about your weight. You know that every extra pound slows you down. Matt Fitzgerald’s Racing Weight Quick Start Guide applies all the principles of his best-selling book Racing Weight in a detailed set of weight-loss training plans. You will devote 4 to 8 weeks to starting a weight loss of 5, 10, or 20+ pounds. Lose weight quickly by following a schedule of high-intensity workouts and strength training as well as a menu of calorie-restricted, high-protein meals and snacks. Low-volume and high-volume plans make it possible for cyclists, runners, and triathletes with a wide range of experience to maintain their training levels. Replace fat with muscle while keeping your appetite in check.

Features and Information

  • Read an excerpt.
  • Paperback. 2-color interior with charts and tables throughout.
 
  • Part Numbers close open

    Barcode Manufacturer's Part Number Vendor Number
    09781934030721 RWQSG QBP-MA3419
    Back to top
  • Consumer Reviews close open

    REVIEW SNAPSHOT®

    by PowerReviews
 
Chain Reaction Bicycles is your local bicycle shop for the San Francisco Bay Area! Unlike some other shops, we are dedicated 100% to serving the needs of local cyclists; our offerings are exclusively available for in-store pickup. You will find us at 1451 El Camino Real, Redwood City CA, 94063. 650 366 7130. Our Los Altos location closed on September 24th, 2017; we have consolidated all operations within our Redwood City flagship store.  Our hours and directions may be found here. We look forward to taking care of all of your cycling needs, including service! Mike & Steve Jacoubowsky, Partners, Chain Reaction Bicycles. Serving you since 1980!